Grind

PROGRAM OPTION

Grind

This program prioritizes muscle endurance and resilience with a touch of no pain no gain programing. Our industry would use the word “tone” for familiarity, but our goal in this program is to increase the amount of “work” a client can get through and pushes into short game power i.e. 400-800m Run.

  • Pain and gain

  • Muscle endurance

  • High intensity

I'm interested in

Grind

Fill in your information in the form below and a member of our staff will contact you!



Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

Menu